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Don't Just Do Something, Sit There
 
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Don't Just Do Something, Sit There

author: Sylvia Boorstein

SKU# 2_9780060612528_X

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$26.95

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ISBN : 9780060612528 Format : Paperback
Pages : 149 Publisher : HarperCollins Publishers Inc
Release Date : 01/03/1996 Country of Origin : United States
Author : Sylvia Boorstein

don't just do something, sit there

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Product Description
Get away from doing and into being with this lively, down-to-earth guide to your own meditation retreat by beloved mindfulness meditation teacher Sylvia Boorstein. Presenting what Jon Kabat-Zinn has called "endearingly personal mindfulness wisdom, " she offers a three-day retreat plan accompanied by timeless lessons -- always grounded in real life -- on how anyone can achieve calm, clarity and joy through meditation practices.
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